Milk shake is one of my favorite drinks because I can achieve good nutrition from milk and fruits, and at the same time cheat a little with some ice cream. Make this refreshing drink this festive season in place of soda or energy drinks which are typically packed with empty calories.
STRAWBERRY MILK SHAKE
Ingredients
1 Cup
Strawberries
1 litre of
Milk
1 scoop Ice cream
Procedure
Put the
strawberries in a blender, add boiled cold or warm milk to the mixture and
blend. Pour into a glass, add the ice cream scoop on top and garnish with a strawberry piece or mint leaves.
NB: You can omit the ice cream if on weight management and the drink will be just as refreshing!!
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