Saturday 22 July 2017

The Evolution of the Ketogenic Diet

As mentioned in the introductory article, the ketogenic diet is a high fat, adequate protein, low carbohydrate diet that for years has been used primarily to treat difficult-to-control (refractory) epilepsy in children

In a high carbohydrate diet, which is the ‘normal’ diet for most people, the carbohydrates contained in food are converted into glucose, which is then transported around the body and is particularly important in fueling brain function. However, if there is very little carbohydrate in the diet, the liver converts fat into fatty acids and ketone bodies. The ketone bodies pass into the brain and replace glucose as an energy source. An elevated level of ketone bodies in the blood, a state known as ketosis, leads to a reduction in the frequency of epileptic seizures.[1]
Physicians in ancient Greece treated diseases, including epilepsy, by altering their patients' diet. 

The original therapeutic diet for paediatric epilepsy provides just enough protein for body growth and repair, and sufficient calories to maintain the correct weight for age and height. This classic ketogenic diet contains a 4:1 ratio by weight of fat to combined protein and carbohydrate. This is achieved by excluding high-carbohydrate foods such as starchy fruits and vegetables, bread, pasta, grains and sugar, while increasing the consumption of foods high in fat such as nuts, cream and butter.[1]  
The classic therapeutic ketogenic diet was developed for treatment of paediatric epilepsy in 1924 by Dr. Russell Wilder at the Mayo Clinic and was widely used into the next decade, but its popularity decreased with the introduction of effective anticonvulsant drugs.

Prior to the classic therapeutic ketogenic diet development in 1924, Dr. Hugh Conklin used a more extreme method to treat epilepsy, the "water diet" treatment. There were even more harsh treatment modalities, for example, the royal physician Erasistratus declared, "One inclining to epilepsy should be made to fast without mercy and be put on short rations. In an early treatise in the Hippocratic CorpusOn the Sacred Disease, which dates from c. 400 BC.; the author argued against the prevailing view that epilepsy was supernatural in origin and cure, and proposed that dietary therapy had a rational and physical basis

Dr. Hugh Conklin's fasting therapy was adopted by neurologists in mainstream practice. In 1916, Dr. McMurray wrote to the New York Medical Journal claiming to have successfully treated epilepsy patients with a fast, followed by a starch- and sugar-free diet, since 1912.  
In 1921, Rollin Woodyatt reviewed the research on diet and diabetes. He reported that three water-soluble compounds, β-hydroxybutyrateacetoacetate and acetone (known collectively as ketone bodies), were produced by the liver in otherwise healthy people when they were starved or if they consumed a very low-carbohydrate, high-fat diet.
Russel Wilder, at the Mayo Clinic, built on this research and coined the term ketogenic diet to describe a diet that produced a high level of ketone bodies in the blood (ketonemia) through an excess of fat and lack of carbohydrate. Wilder hoped to obtain the benefits of fasting in a dietary therapy that could be maintained indefinitely. His trial on a few epilepsy patients in 1921 was the first use of the ketogenic diet as a treatment for epilepsy.[6]

Russel Wilder's colleague, Paediatrician Mynie Peterman, later formulated the classic diet, with a ratio of one gram of protein per kilogram of body weight in children, 10–15 g of carbohydrate per day, and the remainder of calories from fat. Peterman's work in the 1920s established the techniques for induction and maintenance of the diet. Peterman documented positive effects (improved alertness, behaviour and sleep) but also adverse effects (nausea and vomiting due to excess ketosis). 
   
The diet proved to be very successful in children. Peterman reported in 1925 that 95% of 37 young patients had improved seizure control on the diet and 60% became seizure-free. By 1930, the diet had also been studied in 100 teenagers and adults. Clifford Barborka, also from the Mayo Clinic, reported that 56% of those older patients improved on the diet and 12% became seizure-free. Although the adult results are similar to modern studies of children, they did not compare as well to contemporary studies. Barborka concluded that adults were least likely to benefit from the diet, and the use of the ketogenic diet in adults was not studied again until 1999.[6][7]  Research into the Ketogenic diet largely declined with the introduction of drugs.
Almost half of children and young people with epilepsy who have tried some form of the ketogenic diet saw the number of seizures drop by at least half, and the effects persist even after discontinuing the diet.[2]   

There is evidence that adults with epilepsy may benefit from the diet, and that a less strict regimen, such as a modified Atkins diet, is similarly effective.[1] Clinical trials and studies in animal models (including C. elegans[3]) suggest that ketogenic diets provide neuroprotective and disease-modifying benefits for a number of adult neurodegenerative disorders.[4][5]

Hollywood producer Jim Abrahams, two year old son, Charlie Abraham had uncontrolled epilepsy, suffered from daily seizures despite trying all available anti-seizure medications, alternative therapies and enduring a futile brain surgery. Abrahams discovered a reference to the ketogenic diet in an epilepsy guide for parents and brought Charlie to John Freeman at Johns Hopkins Hospital, which had continued to offer the therapy. 
   
Charlie started the ketogenic diet and remained on it for 5 years and the seizures stopped, the epilepsy was rapidly controlled and his developmental progress resumed. In 1994, Jim Abrahams and his family started The Charlie Foundation after his son’s complete recovery.  The Charlie Foundation promotes the Ketogenic diet and actively funds research into the diet.    
A multicenter prospective study began in 1994; the results were presented to the American Epilepsy Society in 1996 and were published [8] in 1998. There followed an explosion of scientific interest in the diet. In 1997, Abrahams produced a movie First Do No Harm  in which a young boy's intractable epilepsy is successfully treated by the ketogenic diet.

By 2007, the ketogenic diet was available from around 75 centres in 45 countries, and less restrictive variants, such as the modified Atkins diet, were in use, particularly among older children and adults. The ketogenic diet was also under investigation for the treatment of a wide variety of disorders other than epilepsy.[1]   

According to available research, the ketogenic diet reduces seizure frequency by more than 50% in half of the patients who try it and by more than 90% in a third of patients.[9] Three-quarters of children who respond do so within two weeks, though experts recommend a trial of at least three months before assuming it has been ineffective.[10] Children with refractory epilepsy are more likely to benefit from the ketogenic diet than from trying another anticonvulsant drug.[1] There is some evidence that adolescents and adults may also benefit from the diet.[10]
A meta-analysis conducted in 2006, looked at 19 studies on a total of 1,084 patients.[11] It concluded that half the patients achieved a 50% reduction in seizures and a third achieved a 90% reduction.[9]

References
1.     Freeman JM, Kossoff EH, Hartman AL. The ketogenic diet: one decade later. Pediatrics. 2007 Mar;119(3):535–43. doi:10.1542/peds.2006-2447PMID 17332207
2.     Levy RG, Cooper PN, Giri P. Ketogenic diet and other dietary treatments for epilepsy. Cochrane Database Syst Rev. 2012 Mar
3.     Mobbs C. Treatment of diabetes and diabetic complications with a ketogenic diet. Journal of Child Neurology. 2013 May;28(8):1009–14. doi:10.1177/0883073813487596.PMID 23680948
4.     Gasior M, Rogawski MA, Hartman AL. Neuroprotective and disease-modifying effects of the ketogenic diet. Behav Pharmacol. 2006;17(5–6):431–9. PMID 16940764
5.     Maalouf M, Rho JM, Mattson MP. The neuroprotective properties of calorie restriction, the ketogenic diet, and ketone bodies. Brain Res Rev. 2009 Mar;59(2):293–
6.     Wheless JW. History and origin of the ketogenic diet (PDF). In: Stafstrom CE, Rho JM, editors. Epilepsy and the ketogenic diet. Totowa: Humana Press; 2004. ISBN 1-58829-295-9 .
7.     Kossoff EH. Do ketogenic diets work for adults with epilepsy? Yes! epilepsy.com. 2007, March. Cited 24 October 2009.
8.     Vining EP, Freeman JM, Ballaban-Gil K, Camfield CS, Camfield PR, Holmes GL, et al. A multicenter study of the efficacy of the ketogenic diet. Arch Neurol. 1998 Nov;55(11):1433–7. PMID 9823827
9.     Kossoff EH, Zupec-Kania BA, Rho JM. Ketogenic diets: an update for child neurologists. J Child Neurol. 2009 Aug;24(8):979–88.doi:10.1177/0883073809337162PMID 19535814
10.  Kossoff EH, Zupec-Kania BA, Amark PE, Ballaban-Gil KR, Bergqvist AG, Blackford R, et al. Optimal clinical management of children receiving the ketogenic diet: recommendations of the International Ketogenic Diet Study Group.Epilepsia. 2009 Feb;50(2):304–17. doi:10.1111/j.1528-1167.2008.01765.xPMID 18823325

11.  Henderson CB, Filloux FM, Alder SC, Lyon JL, Caplin DA. Efficacy of the ketogenic diet as a treatment option for epilepsy: meta-analysis. J Child Neurol. 2006 Mar;21(3):193–8.doi:10.2310/7010.2006.00044PMID 16901419

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